Unfortunately, there is no cure for asthma. Of course, there are regular medications that help manage asthma, but nothing can cure it altogether. However, at times, the medications might not provide you the relief that you are seeking.

In this case, why not try some home remedies for managing asthma. What are they? Let us find out.  

Dietary changes
As such, no diet can help you manage severe asthma. However, there are a few alterations that you can make in your diet, which can help you with asthma symptoms. As you might know, being overweight worsens the severity of asthma; thus, you need to make dietary changes. It would be best to eat a healthy and balanced diet while simultaneously taking measures to lose some weight. At all times, your diet should have the right mix of vegetables and fruits. They are rich in antioxidants, such as beta-carotene and Vitamin E and Vitamin C, and help reduce inflammation in and around the airways. 

Further, if there are some food triggers of asthma, you should eliminate those food items from your diet. Some food allergies worsen the symptoms of asthma. So, talk to your doctor about this. 

Buteyko breathing technique
It is a technique, which focuses on breathing through your nose and not your mouth. When you breathe through your mouth, it dries your mouth and the airways, causing severe problems. It is, thus, essential to practice and employs BBT. It reduces your susceptibility to developing respiratory infections. This technique also lowers the asthma symptoms with gentle and slow breathing via the nose. 

Papworth method 
It is a prominent home remedy for managing asthma. This is a relaxation and breathing technique that has been around since the 1960s to relieve asthma symptoms. Under this method, you employ your diaphragm and nose to build breathing battens. Then, over the course, you apply these patterns onto several activities, which may trigger an attack. It is best to undergo a training course before you adopt this exercise as part of your regime. 

Caffeine
Caffeine in green tea, coffee, or black tea is known to treat asthma. It works similarly as theophylline, a key asthma medication known to open the narrow airways. Caffeine can also improve breathing function by up to 4 hours. 

Yoga
Yoga can bring in more than a few health benefits, one being relief from the asthma symptoms. However, for long-term benefits, you need to make yoga a part of your daily regime. Yoga is a combination of stretching and breathing exercises. It improves flexibility and improves your overall fitness levels. A few yoga poses, which can open up your chest and throat are the bow pose, bound angle pose, camel pose, cobra pose, bridge pose, cow pose, and cat pose. Besides yoga, you should also meditate every day to help you relieve stress, which is a trigger for an asthma attack.