The Worst Foods for GERD Patients

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The Worst Foods for GERD Patients

Gastroesophageal reflux disease, or GERD, is a common digestive issue. It occurs when acid from the stomach flows back up to the esophagus. It can cause heartburn, indigestion and throat burning. There are many medications that can be used to treat GERD. However, it is best for you to try to treat this condition with diet first. There are many food

Worst Foods for Skin Rashes

Skin rashes are a temporary inflammation or irritation of someone's skin. Someone suffering from skin rashes will typically find the patch of skin becomes increasingly itchy, sore or even painful over time. It's typically marked by reddened, inflamed or even scaly patches of skin on one's body. More persistent forms of rashes are often a symptom of

6 Healthy Foods to Combat Arthritis Pain

If you have arthritis, you are well aware of the severity of the condition. It is a term for the cluster of diseases, which causes stiffness, swelling, and pain in the joints. Arthritis can affect people regardless of their ethnic background, genders, and age groups. So, what are the top foods to manage arthritis pain? Let us find out. Broccol

Foods to Avoid for Schizophrenia

Schizophrenia is a chronic mental illness that can lead to an imbalance of thoughts, emotions, and behavior. It’s a disorder that is characterized by experiences and thoughts that are unrealistic, accompanied by disorganized behavior. The condition severely affects the individual’s involvement in daily activities and can lead to loss of concentrati

Diabetes-Friendly Snacks To Love

Diabetes is commonly called the silent killer, and is often diagnosed accidentally. A rise in blood sugar levels damages blood vessels and attacks various organs of the body. Choosing healthy snacks can be a challenge if you are living with diabetes, and it’s extremely important to consider nutrient-dense snacks, including lots of protein and fiber

Superfoods To Combat High Cholesterol

Are cholesterol woes giving you sleepless nights? In that case, you must make changes to your diet, adding some superfoods to your meals. High cholesterol builds up on artery walls, restricting normal blood flow to the brain, heart, and other vital organs. Not all of these superfoods work the same way. Some are fiber-rich that bind cholesterol and

Tasty Yet Healthy Snacks for Kids

Kids tend to feel hungry every now and then, but that does not mean you should let them eat what they want. Most kids fancy chips and cookies that may be delicious and mouth-watering, but far from being nutritious. Packaged snacks contain added sugars, refined flour, and artificial ingredients that are neither wholesome nor beneficial for growing k

Common Keto Diet Mistakes to Avoid

Are you thinking of starting the ketogenic diet? It can be a good decision because a keto diet has proved to be more effective for weight loss than other diet plans. A keto diet is a high-fat, low-carb diet that is designed for helping dieters shed those extra pounds. Having said that, it can easily go wrong if you are reckless and uninformed

Foods to Avoid for Asthma Sufferers

Did you know that certain foods can aggravate your asthma symptoms? While there are no foods that can cure asthma successfully, there are some that can trigger this condition if you are not careful. Knowing the top foods that trigger asthma can help you protect yourself if you have been diagnosed with this condition. Here is a list of a few foods t

Human Foods That can Harm Pets

While your pet cat or dog is an important family member, you cannot feed them the foods we humans eat. Surprisingly, healthy foods for humans can be bad or downright toxic for your cat or dog. That’s because these pets have rates of metabolism that are very different from ours. The way our body breaks down energy differs significantly from the way

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